Local Mental Health Directories

Specialist Group Hospital & Trauma Center
Dagupan – Binmaley Rd, Dagupan, Pangasinan, Region 1 (Ilocos) 2400, Philippines
(075) 522-2254 / (075) 529-3875
Cavite Center for Mental Health

#38 Indang-Trece Road, Brgy. Luciano, Trece Martires City, Region 4A (CALABARZON), Philippines
(046) 419 0125 – Administrative Department;(046) 419 0013 – Out-Patient Department (Consultation);(046) 410 5927 – Weekend Inquiry;0931 705 0743 – Out-Patient Department (Consultation)

Clinic of the Holy Spirit
4 Los angeles street, Brgy. Immaculate Conception, Quezon City, National Capital Region (NCR) 1111, Philippines
87214798 / 87217180

Serenity in the Steps Substance Addiction Recov…
26 The Steps, Gulf View Horizon, Suello Village, Baguio, Cordillera Administrative Region, Philippines
​0977-097-5051;0918-800-8003

The Nazareth Formation House
The Nazareth Formation House, Canberra Street, BF Homes, Phase 3, Parañaque, National Capital Region (NCR) 1700, Philippines
(043) 706-2365, 0917-571-4597
 

References:

Brown, D. J., Scott, R., Ireland, R., Harness, J., Phipps, D. J., & Keech, J. J. (2025). Rethinking social media and mental health: The role of emotion regulation difficulties. Computers in Human Behavior, 174, 108825. https://doi.org/10.1016/j.chb.2025.108825

 

Burrow, A. L., & Rainone, N. (2016). How many likes did I get?: Purpose moderates links between positive social media feedback and self-esteem. Journal of Experimental Social Psychology, 69, 232–236. https://doi.org/10.1016/j.jesp.2016.09.005

 

E-Konsulta. (2025, September 23). Scrolling Through Shadows: How social media doomscrolling impacts Filipino health and where to find support. E-Konsulta. https://www.ekonsultaclinic.ph/post/scrolling-through-shadows-how-social-media-doomscrolling-impacts-filipino-health-and-where-to-find

 

Fioravanti, G., Flett, G., Hewitt, P., Rugai, L., & Casale, S. (2020). How maladaptive cognitions contribute to the development of problematic social media use. Addictive Behaviors Reports, 11, 100267. https://doi.org/10.1016/j.abrep.2020.100267

 

Ghouri, S. (2026). Impact of doomscrolling on Stress, emotional Distress, and anhedonia among women aged 20–59: A Cross-Sectional survey. Journal of Behavioral and Cognitive Therapy, 36(3), 100604. https://doi.org/10.1016/j.jbct.2026.100604

 

Gross, J. J. (2015). The Extended Process Model of Emotion Regulation: Elaborations, Applications, and Future Directions. Psychological Inquiry, 26(1), 130–137. https://doi.org/10.1080/1047840X.2015.989751

 

Ozimek, P., & Bierhoff, H. W. (2020). All my online-friends are better than me – three studies about ability-based comparative social media use, self-esteem, and depressive tendencies. Behaviour & Information Technology, 39(10), 1110–1123. https://doi.org/10.1080/0144929X.2019.1642385

 

Rachman S. Emotional processing. Behav Res Ther. 1980;18(1):51-60. doi: 10.1016/0005-7967(80)90069-8. PMID: 7369988.

 

Watts, S. (2020, November 18). How to stop doomscrolling. HealthCentral. https://www.healthcentral.com/mental-health/what-is-doomscrolling-and-how-to-stop

 

Wang, Y., Liew, K., & Sibley, C. G. (2026). Pathways from social media use to low self-esteem: The role of body dissatisfaction and social connectedness. Social Sciences & Humanities Open, 14, 103498. https://doi.org/10.1016/j.ssaho.2026.103498

 

Watson, J., Van Der Linden, S., Watson, M., & Stillwell, D. (2024). Negative online news articles are shared more to social media. Scientific Reports, 14(1), 21592. https://doi.org/10.1038/s41598-024-71263-z

 

World Health Organization: WHO. (2026, September 11). Mental health. https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response